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Senior Member
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Join Date: Aug 2006
Posts: 1,190
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Senior Member
Join Date: Aug 2006
Posts: 1,190
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These are two absolutely wonderful books; my apologies that I don't recall the names of the authors at the moment.
Food and Mood (written by a R.D....good stuff with reference to mood issues like depression, SAD, PMS, etc....how these things relate to overeating and what might be done to overcome them.
Fit from Within (Top notch if you are struggling with weight loss issues).
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