my triglycerides increased to 385.
They have been 180 now with Omega-3s in the food/supplements.
I take less supplements now, since our food contains Omega-3s..but I still do
fish oil a few times a week.
I use Smart Balance spreads,
Smart Balance peanut butter (flax oil)
omega-3 Eggs
and salmon frequently.
You should be able to lower the triglycerides at least by 50% like I did.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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