Decongestant + Guaifenesin (expectorant) to clear bodywide congestion.

Treat drinking water by adding alkali solution (comp pharm makes it for me) to keep it neutral - 7.4 ph.

Test and monitor saliva pH to keep it as close as possible to 7.0.

Paxil - at night. Have serotonin problems - depression, panic/anxiety, obsessive/compulsive and procrastination - and they came with the Fibro.

Don't eat any acid food or drink. From grapefruit to even raisins.
No soft drinks.
No tomatoes in any form.

Eat a small amount of protein (cheese works) before bed to eliminate night sweats.

Wear eye mask and ear plugs to block out all light and all sound at the head for deep restorative sleep.

Annie