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Old 10-02-2006, 05:42 AM
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mrsD mrsD is offline
Wisest Elder Ever
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Red face nope...

I have not had much luck with finding the "perfect" mix in one tablet.

I am sure they are out there somewhere, but.....



Many foods/juices have calcium added, don't forget about them.

I use Maalox Max for my calcium...since I need the other ingredient
for my GI issues. It is quick dissolve, and easy.

Magnesium is tough to find a good product...mixtures are often the oxide.
So you may have to do them separately.

This week is really tight for me, but when I get some time, I will look around for you. And post it here or PM you...how is that?

I did a brief look see for combo products... the closest I could find was expensive and by Floradix. But still all the combo products
are fairly low in Vit D...if you want to do 1000IUs the new recommended amount, you will have to take that extra.
Many combo products either have mag oxide or mag oxide mixed with chelated versions..but they do not tell that ratio..
so you may get mostly oxide, because that is the cheapest form.
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These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.

Last edited by Chemar; 01-15-2010 at 08:37 AM. Reason: for mrsD
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