Melissa,
Thank you for your reply. Grape seed extract are herbal tablets which you swollow (they don't contain many side effects)
This is a website about Grape seed extract http://nccam.nih.gov/health/grapeseed/

How are you?
Sadly no I'm not better. I have had another flair of RSD in my arm and my arm is infected. My leg is still the same unfortunatley.

I really hope you are a bit better.
Take care
Love Alison