a must read again @ least once a week...
put a small note on your to get list - needed for brain health:
good fats -omega 3's ...
imark likes the flax seed oil -
yet there are more -coconut oil too -codliveroil -w/ yummy
![Confused](images/smilies/confused.gif)
lemon flavor -made by gardenoflife.com
I have been taking my very first believe it or not multi -vitamin for women
from the same vitamin people, but they are what I call "horse pills"
but they are well made... horse pills!