bizi, make sure you are staying well hydrated. especially with drinking slim fast and any type of protien or supplement bar.

your metabolism will speed up with exerising. you will digest what you eat faster. hence the feeling of hunger sooner than you are used to. take it as a GOOD sign! your body is using what you ate as fuel and not storing it.

eat smaller meals more often. watch the sports drinks. they can add alot of sugar and calories. propel and the smart water are good choices. the v8, v8 fusion which has fruit juice and other drinks with the blend of fruit and veggies make a wonderful small meal.