hiya ffm

i think part of the purpose of this thread has gotten lost. this is not to get you to go get a mammogram, but to do your own monthly self exam. the link i gave shows you how.

mammogram are a once a year or long thing, unless you have a family history of breast cancer. but even if you get one...you still need to examine your breasts monthly.

doing your own exam will teach you to spot any changes early.

you can do an examine 5 minutes...hehehe..or less depending on size right in the shower.
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