There also might be some musician focused therapy specialists...
But I would like to suggest if at all possible try to scale back {musician humor LOL} on any excess uses.
If you keep pushing thru pain and numbness you may get to a point of no return.

I had to stop all but the basic uses for awhile, for a month or 2, but I think it was a good thing for me. I was able to respond to the PT, chiro, and all the self care stuff I tried along with plenty of rest & relaxation.