Thread: Monday sign in~
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Old 01-07-2008, 02:22 PM
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Jomar Jomar is offline
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Jomar Jomar is offline
Co-Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 27,700
15 yr Member
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These isometric Ab exercises were in the newsletter I got today- from Prevention.com -
http://www.prevention.com/cda/articl...y%20All-Around

there's much more health info and other target areas on the site.
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