Thread: Today I took another fall
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Old 01-07-2008, 03:26 PM
hoibie@comcast.net hoibie@comcast.net is offline
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Join Date: Sep 2006
Location: Boulder, CO
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15 yr Member
hoibie@comcast.net hoibie@comcast.net is offline
Junior Member
 
Join Date: Sep 2006
Location: Boulder, CO
Posts: 95
15 yr Member
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I recommend taking a class in Tai Chi for those who are relatively mobile. It helped me to improve my balance. Thwere is literature that claims Tai Chi and Yoga can relieve some pain and discomfort.
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Herb M
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