Junior Member
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Join Date: Dec 2007
Posts: 11
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Junior Member
Join Date: Dec 2007
Posts: 11
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Yeah I've made other dietry changes in the past that have improved my life in other ways and may have contributed to reducing my headaches as well. I'm gluten free and in general eat very well. Last summer I started to notice that my sugar intake was seeming to cause a lot of problems, this was by keeping a log of what I was eating and sticking to safe foods. Since eliminating a majority of it I rarely get them now and over xmas of course I was bad and sure enough I went through 3 days solid with a migraine. Though other symptoms still persist a few have gone away by this discovery.
Anywho, thanks
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