Quote:
Originally Posted by SallyC
I never heard of benedryl for sleeping. Is it habit forming? Any bad side effects?
I usually don't have trouble sleeping, but since I went from Paxil to Prozac, I don't sleep as well. I never sleep through the night, anymore.
Thanks.. 
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You're welcome Miz Sal!
It's what's in Tylenol PM or Simply Sleep.
In my experience, I've not had any problems with it. I don't need the extra tylenol so I choose to use the Simply Sleep product. My doc recommended it. He said I could take up to 75mg daily with no problems. Each tab has 25mg.
I've never tried Unisom, but it probably works the same way.