I actually did do a cleansing just before I decided to go gluten free. Come to think of it that did eleviate alot of issues however it was a month process and took a lot of research and proper food preperation. Now I'm at a job where I'm on the road a lot so eating gluten free and doin a month long cleansing, man, I'd have a van full of stuff!!! Gluten free food, stuff for cleansing, sleeping, supplements! I'd be a travelling circus!

However, it would be something to look at again. How regularly should this be done? What is the best approach?

Thanks for the reminder!

N