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Legendary
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Join Date: May 2007
Location: Around
Posts: 10,109
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Legendary
Join Date: May 2007
Location: Around
Posts: 10,109
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Hey MSBee~ Actually, I live in a teensy weensy lil town, so I have to drive to another town to go to a Y or club. I used to manage a Curves and it was really a great wkout, until my sx's got too wacky.
Now, I have an Urban Rebounder, which is totally cool, as if you walk on it, it actually "rebounds" your foot back up, so you don't have to work so hard. It also has a stablizer bar, which I hold on to. I had seen it advertised on TV, and found it at Penneys.
I absolutely love it and since I have Osteoporosis pretty severe in spine/hips, my Dr 100% endorses it.
I think it's just finding an exercise or type of "movement' that matches each person. I wish I had the patience to do Yoga, as have heard so much positive feedback on it. Good luck.....
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