Yappiest Elder Member
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Join Date: Aug 2006
Location: Texas
Posts: 13,418
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Yappiest Elder Member
Join Date: Aug 2006
Location: Texas
Posts: 13,418
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i use the rexall brand of milk thistle. each gel tab is 1000mg. i got it at walmart. i do like it better than the kind that looks like dry herbs in the gel caps.
i've been getting my flax in bread. arrow root brand has a real good whole grain with flax seed.
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