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Wisest Elder Ever
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Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
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Wisest Elder Ever
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
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Tony,
It is the last post, just above yours I wanted you to see.
The new Vit D information has really moved quickly in medical circles.
The new upper safe limit has been recommended at 10,000 IU daily for D3.
You can have a blood test at the doctor's to confirm if you need it.
But as I read the posts at Chronic Pain at Braintalk, and Vitamin Forum over there, I see many patients in pain improving on Vit D.
My husband and I are both taking 2000IU a day now. (I was taking 1000IU daily during the winter only.)
Search the names in the last post of mine, and you can read more.
I think you can continue to use the Stanols, they are not harmful, like the statins. They are also not very strong. If that would make you feel better.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
**************************** These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
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