Junior Member
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Join Date: Sep 2006
Location: Boulder, CO
Posts: 95
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Junior Member
Join Date: Sep 2006
Location: Boulder, CO
Posts: 95
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For those having balance problems, I suggest taking at least the initial Tai Chi class . They are usually given in centers in most cities. I took the initial class and it did help my balance considerably. The class I took did not involve any physical exertion, only balance and slow movement.
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Herb M
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