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Grand Magnate
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Join Date: May 2007
Location: Florida
Posts: 4,240
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Grand Magnate
Join Date: May 2007
Location: Florida
Posts: 4,240
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thanks for the kind words all. i feel like i don't deserve them tho.
i did gain the 4 lbs. i just have to deal with that fact and move on from here.
i'm not taking cindy's advice and must go to bed when i take my pills. if i wait i'm asleep in the chair and will mindlessly eat.
i did walk.
i must have gone to bed about 1830 last nite. woke a few times and went back to bed. now i've been up since 0500 and hope to get my habits on track. nap later. i did not eat all nite tho even when i was awake. that's a good start.
i'll check back later.
thanks for the great welcome.
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Judy
trying to be New Skinny Butt
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You are a child of the universe, no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should.
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"DESIDERATA" by Max Ehrmann
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