Dear Scenicworlds,
What meds are you on, if you don't mind me asking? If you are on the right meds, you can feel more in control of your moods.

You did a very good job speaking of these things. Keep speaking. Keep asking questions.

I really hope that you can work with a good team (usually a psychiatrist and a therapist) to start feeling better.

You CAN get better. You have made it this far and you can make it the rest of the way.

Mari