Thank you all for listening... this is just so complicated... my arm has now done something it has never done before... turned blue... I am scared that my rsd is progression i was doing so good... Countinuing to use it... lifting 2 pound weights and now i am scared to death.. My neck is beat red... it use to just be my hand until now... I am so scared... Everything happens all at once... THanks again for all your support... and kind words... I really needed it...

Pain free hugs to all of you and pain free days ahead...

Love J