Is there anyway to get a link to Rose's B12 file here, or JCC's gluten file. Or Wings' road to health file?

Perhaps people have them on a word document and can get to them?

What people can do to have them online in a way that can always be reached...go to www.lizajane.org. You'll see a link that let's you upload anything you want to upload. You can upload the document with all the information. Then people can still reach it through lizajane, even when BT is down, and your own computer has crashed. It won't get lost again...