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Junior Member
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Join Date: Sep 2006
Location: South Florida
Posts: 97
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Junior Member
Join Date: Sep 2006
Location: South Florida
Posts: 97
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Just take a bolus of any food into your mouth and, after chewing it thoroughly, put the pills in your mouth and just swallow normally. Your throat doesn't know what's coming, just that you're swallowing normally as always. I can take all seven of my morning pills at one time; however, I leave the huge fish oil gel out and swallow that one with the next bite.
rex
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