 |
Elder
|
|
Join Date: May 2007
Posts: 7,009
|
|
|
Elder
Join Date: May 2007
Posts: 7,009
|
Alyson
Get one of the rice bags that you heat in the microwave and use it on your feet. I have tried it and it works to warm up my feet and help with the cramping. I also put it on my calves to release the muscles that cause my feet to cramp.
I learned this trick from my massage therapist.
__________________
Cheryl
Dx: MS 2001 CRPS 2009
“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” - Henry Ford
|