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Old 10-03-2006, 08:41 PM
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Junie Junie is offline
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Join Date: Sep 2006
Location: East Tn
Posts: 359
15 yr Member
Junie Junie is offline
Member
Junie's Avatar
 
Join Date: Sep 2006
Location: East Tn
Posts: 359
15 yr Member
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Hi Ladies,
When I first started walking it was 5 min, then 10 until I built up to 1-2 hours a day and I felt ever so good...then I joined curves and in a month undid all of my hard work ( It screwed up my knees then came the spinal fusion) so I am starting over but this time in the pool instead of treadmill. I got my second day/hour in today and feel really good!
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Back injury 1999, PN,DDD, Spinal Stenosis, Arthritis, Chronic pain, Lumbar Fusion 6-06, Pain Worse then Ever Since!10-10-06 Arachnoiditis! CES! now numbness from waist to thighs, bowel, bladder paralysis, self caths, chronic constipation. Left sided weakness! No appetite depression! Bed 22 hrs day!
Under care of PM 3 years. Diabetic, lost over 100 lbs was 300+, now 174 lbs. Normal labs, diet controlled!
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