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Member
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Join Date: Aug 2006
Location: Colorado
Posts: 213
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Member
Join Date: Aug 2006
Location: Colorado
Posts: 213
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Key Lime Chicken: everything free
Note: Has citrus.
This is one of our family favorites. I modified the recipe from "500 Low-Carb Recipes" by Dana Carpender.
The Key Lime marinade:
1/2 cup lime juice
2 Tbsp. olive oil
1 Tbsp. grated onion
2 tsp. tarragon
1 tsp salt or seasoned salt
1/4 tsp pepper
2 lbs. boneless, skinless chicken thighs and/or breasts - your choice!
1. In a bowl, combine all the marinade ingredients. Mix in the chicken. It's best if marinaded overnight in the frig. Otherwise, it probably needs at least an hour or two.
2. Cook on a grill. Warm the grill up to 400 degrees. For thighs, cook about 5-6 minutes on one side, 3 minutes on the other. For breasts, it depends how thick they are, but probably about 5 minutes per side.
Claire
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Two identical copies of DQ1; HLA-DQB1*0501, 0501
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