about equal to 10-15mg of magnesium. RDA is about 400mg for comparison.
I see no harm in using it. But don't expect much of a benefit.
I found a post from you in early December that you were using SlowMag.
What happened to those? Why did you get MagOxide?
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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