I am so sorry sushi is out

Now with acupuncture you have to be extremely careful - some will try to treat you for neuropathy's which involves hitting the areas which hurt- NO GOOD .
The most effective treatment is when they work on calming the central nervous system( at least for me) which involves points in the back ( and the delicious ones in the head which put you into a delightful trance ) so please make sure your acupuncturist is well qualified - or hold off on this for the time being .
I would spend my money on a holistic doctor -more bang for the buck- again do the research .
My return on my investment has been beyond amazing in such a short period of time .In fact I don't want to jinx anything but I have never been this hopeful of a bright and excellent future.
Now of course you can continue with your grape seed extract .
However in my treatments I have received antioxidants in amounts that would and do put GSE to shame and then some (kid stuff) -can't really see where it can help ?????
And most are in their purest and most natural form .
In France Homeopathy is considered medicine and is the first line of defense-no PCP's -just your local homeopath .
These homeopathic medicines and tinctures ( and they are very strong powerful stuff indeed ) have been given up on long ago by the FDA as there is no money in their use and sales as no big pharmaceutical companies are involved..
They are nontoxic to the body - cheaper than the meds the doctors give us and they work at the root of the problem NOT just to mask symptoms .
What more could you want ??

Peace and Good Luck

GnP

PS Epsom salts baths are always an IN
If it makes you feel good and is not toxic it is always a good thing