Originally Posted by SeamsLikeStitches

Hello everyone. I've been busy... losing weight, adjusting my diet and getting myself ready to go back to work. I've lost 45 pounds and my feet are doing really well. I am going back to work next week and have cut my meds down to half of what they used to be.

I only babysit my darling granddaughter one weekend a month, and I get as much rest as I can.

It's incredible what focusing on taking care of yourself instead of everyone else can do for your health! I have even started taking a water aerobics class and using the elliptical machine at the gym. I'm so happy now.

I've been lurking a bit, catching up with you all. I've missed you and have been thinking of you.

My diet has changed drastically and I know I can no longer eat anything that includes milk products, eggs, and very little white bread or rice products. I eat mostly vegetables, fruits, fish, chicken, and whole grain products.