i badly sprained my right ankle because i guess having numb feet and lower legs i just didnt feel my foot not being placed correctly or over time. I didnt know that i hurt it, felt just a wince of pain, and have been walking on it for two days and now it is very swollen. I have sprained my ankles many times and broke it and toes a few times. Im afraid that i may break my ankles down over time and be in worse trouble.