Quote:
Originally Posted by HeyJoe
i badly sprained my right ankle because i guess having numb feet and lower legs i just didnt feel my foot not being placed correctly or over time. I didnt know that i hurt it, felt just a wince of pain, and have been walking on it for two days and now it is very swollen. I have sprained my ankles many times and broke it and toes a few times. Im afraid that i may break my ankles down over time and be in worse trouble.
|
Hi Joe,
Very sorry to hear you hurt yourself. I hope that you'll heal up quick. What did the doctor say? Did they recommend any PT? Are you wearing special shoes, or do you have shoes designed for PN?