Quote:
Originally Posted by Goodn'Plenty
I am confused Jo - which diet do you follow 
That diet by the internist is very good indeed- very similar to the one posted earlier - the only thing that confuses me is the addition of oranges and grapefruits. I have been told by both Eastern and Western doctors that they are contraindicated for inflammation 
I have not eaten them in years .
Then again what do I know 
PS I reread the above diet and it is called fat resistance which is probably why grapefruit is added .We have all heard of the grapepefruit diet.  |
well hehe - I never said I followed any diet
. Still looking for the perfect one I guess LOL.
I had the
eat right 4 your blood type book for yrs and just got the
Fat Resistance one a month ago.
I usually pick & choose what parts of eating plans that I want to use and file the rest.
But the inflammation mention {for whole health} in the Fat Resistance plan made me think to mention it here.
Desi,
I definitely agree on the Fake sweeteners and fake margarine and all the "imitation" or "diet" foods {aka chemicals}.