No by my recent bloodwork I have no deficiencies. All is good. I feel like hell though. So would you just take the leutin? I think I saw one for 6mg. Should I start with that or is this product better? I have my other vitamins so do I need that or will the extra zinc help cause I thought that you should not go over 30mg a day and I already have 15 in my vitamin.This product doesn't have leutin in it though. Thank you again. I really appreciate your input and I feel more comfortable with yours then my docs for some reason.