Humorme,

I tried to see your own TOS story, but did not find one.

Not to put you on the spot, but I would like to know IF and how you got TOS, how long it took to get a diagnosis, if you've had surgery(s), and how you're doing today. BUT, only if you are up to it, and feeling ok about sharing. IF not, that's ok, this isn't the "force you to tell your story" post...

I think with clarification that we actually are agreeing on the same points.

And YES, a good PT, and keeping up with your PT to the very best of your efforts I highly agree and believe is one's best bet for recovery.

I hope you'll continue to participate in the Board, I like your ideas on the foam roller. When we had TOS meetings at my house in OC, we would share this and other specific PT ideas and methods.