That is a good ideal about taking time to lay down and close my eyes. My Dr. stays after me to do relaxation and meditation. He has worked with me on all of that.

My problem is, I am hyper. I cannot sit still for long. If I lay down I start thinking about what I need to do next. My mind never stops working.

I always feel like I have a hundred things going on and don't know which to do first.

I am going to try and do the relaxation and meditation again. I wish my mind and brain had a shut off button on it. LOL

Thanks for your support. I hope that tomorrow your test turn out ok. I bet it was a downer wanting to have an SCS for pain and then find out you can't due to the possible heart problems.

Have a good day.

Ada