Heya,

I definetly feel lots better when I am fully vegan and eating no wheat. Yes, it's hardcore eating without dariy, eggs, meat or wheat but I do feel better, have more energy, think better etc. However as I need live in carers I can't expect many of them to create macrobiotic vegan food (though I wish!). I do try and make an effort to not eat processed food, fizzy drinks, sugary stuff etc. My RSD affects my blood sugar levels as well so I try and make sure that I eat slow release foods.

I do find that eating meat and dariy do definetly make my pain worse. as do mega processed foods. But could just be me and I have full body RSD that means my body can't handle food well anyway.

much love

froggaxxxxxx