Thread: the pursuit of a good mental health
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Old 02-01-2008, 06:35 PM
sugarboo sugarboo is offline
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Join Date: Jan 2008
Posts: 1,516
15 yr Member
sugarboo sugarboo is offline
Senior Member
 
Join Date: Jan 2008
Posts: 1,516
15 yr Member
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I hear yoga is excellent for this...or Pilates which I started for my low back pain. Hope you find something that works!
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Wisdom to the soul is what health is to the body
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