it's really not so bad.

are you using the book..or buying the frozen meals?

what about just trying to convert some of your own recipes?

if it was just me..and didn't have to cook for other people, then eating package stuff would work. i love my own cooking..but ....

what as really helped me is using my measure cups ALWAYS to measure out my portions. making sure i do eat a few healthy snacks. i eat less at meal time. and i have stuck with no night time tv snacks. THAT is hard. i miss my popcorn.