you can still season like you like..just not added salt.

you know me and cooking. hard to not...but easier to not even think about food.

i love to read cookbooks like novels.

i made mashed cauliflower. it really is pretty good. just watch the liqued. you don't always need as much as it says or you end up with soup.

i have a hard time having the food inthehouse that i shouldn't eat. any other time, i don't even think aboutit being there. if i tell myself i am on a diet and cant' have it..it's all i think about. like certain chocolate pretzels....