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Old 02-07-2008, 11:45 PM
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NurseNancy NurseNancy is offline
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Join Date: May 2007
Location: Florida
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NurseNancy NurseNancy is offline
Grand Magnate
NurseNancy's Avatar
 
Join Date: May 2007
Location: Florida
Posts: 4,240
15 yr Member
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chicken salad should be fine. lots of protein.
just don't put mayonaise in it, or very little.
i switched to the low fat mayo. it's good. can't take the no fat.

i also added some finely chopped olives (but watch the salt) and that adds a good taste. or you could just use pimentos. i also like celery in it.

you could have it with tomato and cucumber slices and just a bit of salad dressing. then add a fruit and you'll be set.
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