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In Remembrance
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Join Date: Sep 2006
Location: about 45 minutes to anywhere!
Posts: 3,086
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In Remembrance
Join Date: Sep 2006
Location: about 45 minutes to anywhere!
Posts: 3,086
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Get the Nutrients you need
Get the Nutrients You Need
By Walter C. Willett, M.D.
http://www.health.harvard.edu/newswe...d_Minerals.htm
You may not be getting enough of some essential nutrients, and the right multivitamin can help make up the difference.
By Walter C. Willett, M.D.
Once upon a time, vitamins were thought of only as nutrients needed in small amounts to prevent diseases with exotic-sounding names such as beriberi, pellagra, scurvy and rickets. Because these diseases were becoming rarer, it seemed that most Americans were getting enough vitamins.
go read the rest of the article at the link... please...
Walter C. Willett, M.D., is chair of the Department of Nutrition at the Harvard School of Public Health and a professor of medicine at the Harvard Medical School.
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with much love,
lou_lou
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by
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, on Flickr
pd documentary - part 2 and 3
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Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant with the weak and the wrong. Sometime in your life you will have been all of these.
Last edited by lou_lou; 02-08-2008 at 02:09 PM.
Reason: X2
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