Don't have time to clean the pantry out, but I always have time to eat, lol!
Just began a new weight-loss support group last night, loosely based on the Biggest Loser. We're in groups of 5 people. They weighed us, measured us. We had 1-on-1 time with a nutritionist and a fitness counselor.
We'll receive a call of encouragement daily.
This morning I wrote down everything I ate in a special journal. Had to refer to my new (both came with the program) calorie counter. It even tells you how many calories in chocolate-covered ants!!!
Why is it when I'm on a diet, all I can think of is FOOD???
I'm supposta walk on my treadmill for 20 min., 4 times a week. Guess I'd better clear it off first or they'll be boxes and junk flying everywhere!
I don't wanna be fat anymore, so guess I'd better stick with this. Good luck to you, Curious!