Wow, guys. I think I can formulate a plan with the encouragement and advice you have given me. I had forgotten about the light therapy for SAD. I suspect I have it since this time of year is always hard for me. I will look into trying it. And the Wellbutrin XL... I don't think I have ever tried it -- just the regular Welbutrin. I'll ask my doctor (I am going to make an appt. tomorrow. And just hearing that you all have been through it and come out of it some helps a lot. I know that, but I forget it when I feel so bad and I feel like it will never get better. I did get up and go to church today and did laundry when I got home and that is a better day for me. And Melody, I am doing okay with the eating, although I have certainly self-medicated with ice cream in the past! Thanks a million guys. Tomorrow I will make that doctor's appt. and make sure I get off the couch. I'll do it for my husband and kids and you guys....