Thread: How much B-12 do YOU take? (And how?)
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Old 02-12-2008, 05:16 AM
Peter B Peter B is offline
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Join Date: Jan 2008
Location: Perth, Western Australia
Posts: 376
15 yr Member
Peter B Peter B is offline
Member
 
Join Date: Jan 2008
Location: Perth, Western Australia
Posts: 376
15 yr Member
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I've just started taking a 1000mcg/1 milligram dose daily, under the tongue from a dropper. Hoping it will improve my sleep. Using VRP.
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