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Old 02-15-2008, 07:28 AM
Curious Curious is offline
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Join Date: Aug 2006
Location: Texas
Posts: 13,418
15 yr Member
Curious Curious is offline
Yappiest Elder Member
 
Join Date: Aug 2006
Location: Texas
Posts: 13,418
15 yr Member
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i don't have pd...but i take melatonin every night. i had insomia for years. would average 2- 3 hours of sleep a night. take me forever to fall asleep.

now i take melatonin and a calcium & magnesium supplement before going to bed. 30 minutes or less..and i'm out. i still wake up from pain, but i can now usually fall back asleep.
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"Thanks for this!" says:
imark3000 (02-15-2008)