The last time I went to my dentist I ended up in the psych ward...I thought the office staff and he were talking about me during a root canal and flipped out started crying. He thought he was hurting me but he wasnt. I let them know I just had a melt down about something completely different the next time I had to go.

But as a rule Im an anxious person. Im anxious right now. When I get like this I write in my journal about how im feeling or get on the computer and try to connect and usually the reason Im anxious comes out and I can deal with it. Or there is always my meds if that dosnt work. I hope you feel better.