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B-12 deficiency recovery: good enough?
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02-16-2008, 10:17 PM
watsonsh
Grand Magnate
Join Date: Dec 2006
Posts: 4,642
watsonsh
Grand Magnate
Join Date: Dec 2006
Posts: 4,642
I do 1000mcg of methyl B12 and 400 of folate in a combo sublingual pill and it works for me.
I think that folate is also important to balance with b12.
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watsonsh
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