Hi from a fellow Oregonian,
Maybe the weather changes and these nice days of sunshine that Oregon is getting will help to ease your pain a little bit.
You might have some of the SAD symptoms {seasonal affective disorder} so a good dose of sunshine might help give you a boost.
http://www.mayoclinic.com/health/sea...195/DSECTION=2
Do you have a nice sunny window or sunny deck so that you can sit in the sun and listen to some music and try to relax and doze?
Reading thru the Psalms and Wisdom verses in the Bible helped me at bad times.