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Old 10-07-2006, 10:39 AM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb Hi Lara...

If I recall correctly, BonnieG used the taurate, because she found taurine
helpful for TS.
Certainly since the mag taurate is not common and hard to find, you
can supplement them separately...
Taurine itself is very inexpensive, but I don't know its availability in Australia.
I know in Canada some amino acids are restricted.

I don't think, there is much mag in each tablet of magnesium taurate.
Labeling for this product is confusing... I don't think it is 125mg of
magnesium...as that would be a huge capsule. I don't recall the size being that large. Elemental values for taurate are about 9% mag.
http://www.amazon.com/Cardiovascular.../dp/B00014D5TS

All of the chelates give better absorption than the old oxide. The taurate was originally formulated for cardiovascular issues (arrythmias).
http://www.drhoffman.com/page.cfm/519

Certainly you can use them separately if you cannot find this product.
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Last edited by mrsD; 03-15-2012 at 08:24 AM. Reason: removing expired link
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