Can I fluff that heating pad m'lady? A cocktail to go with those drugs?

I can so relate. I have a herniated disc at L5 and S1. Going for repeat MRI and maybe eipidural injection in March. MIne gets me if too much walking or bending. Sitting is ok but I know my posture is bad.

Greenjeans, my neuro spine doc rotoroots out bone spurs. Painful but he has had success.

I also have been reading something about IDET and how they can burn the torn disc. I still have some disc left.